What is acupuncture, and how does it work?

Acupuncture is a healing practice rooted in Traditional Chinese Medicine (TCM) that uses fine, sterile needles to stimulate specific points on the body. These points lie along energetic pathways, or meridians, which influence physical, emotional, and spiritual well-being. By balancing the flow of Qi (life force), acupuncture helps the body restore its natural harmony, supporting pain relief, stress reduction, immune function, and emotional balance.

What is the difference between traditional acupuncture and esoteric acupuncture?

Traditional acupuncture focuses on addressing physical symptoms and patterns of disharmony within the body. Esoteric acupuncture goes deeper, it works with the extraordinary vessels, the chakras, and the spiritual blueprint of the body. This style incorporates ancient Chinese teachings with shamanic and energetic practices, creating treatments that not only ease pain or imbalance, but also support spiritual awakening, trauma release, and soul alignment.

Does acupuncture hurt?

Most people are pleasantly surprised to find that acupuncture is not painful. The needles are extremely fine, and sensations may feel like a light pinch, a dull ache, warmth, or gentle tingling. Many clients enter a deeply relaxed, meditative state during their session. In esoteric acupuncture, the experience can feel even more profound - like a soft activation of energy, clarity, or subtle shifts in consciousness.

What can acupuncture help with?

Acupuncture is effective for a wide range of concerns including pain management, migraines, digestive issues, women’s health, stress, anxiety, insomnia, and emotional imbalances. Cosmetic acupuncture supports skin health and rejuvenation, while specialized approaches like FRT (Fascial Release Technique) enhance structural alignment and reduce chronic pain. Esoteric acupuncture is especially supportive for those navigating trauma, spiritual growth, life transitions, or a desire to deepen their connection with themselves.